Embodied spaces of touch and connection, for those who long to slow down and feel.
Tessa Anna is a facilitator of embodied spaces for touch, connection, and togetherness. She creates soft and held environments where you can slow down, land in yourself, and connect with others. With care for consent, the nervous system, and neurodiversity.
Her path into this work began with many years of yoga and Eastern philosophy, forming the foundation of her embodied approach. After experiencing burnout in 2022, she discovered first-hand how essential it is to step out of the mind and truly feel again, and how even subtle forms of touch and connection can have profound impact.
Training & experience:
2023:
⟡ Yin Yoga Teacher Training, De Nieuwe Yogaschool
⟡ Became a team member and assistant at Exploring Deeper with Wilrieke Sophia
2024:
⟡ Touch-Based Workshops Facilitator Training
⟡ De Stroming: year-long training in female sexuality with Chris van der Weide
2025:
⟡ Sacred Circles Facilitator Training: facilitator training for women's circles and ritual gatherings
⟡ Advanced retreats with Rachel Rickards & Christian Pankhurst, and The Temple of Radiance on embodiment, shadow work, circle work and sexuality
Next to her own workshops, Tessa co-facilitates the monthly Cuddle Café at PLAY! Utrecht and is part of a monthly co-creative circle with like-minded women. Her work is nourished by teachers and thinkers such as Jeff Foster, Teal Swan, Ram Dass, Betty Martin, Sri Nisargadatta Maharaj, and Khalil Gibran.
Tessa listens and feels with an open heart, inviting you to be exactly as you are. In her workshops, you are welcome to soften, to explore, and to experience what it means to be in connection with yourself, with others, and with Source.
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