XL YINYANG YOGA - Winter Stillness

About this event

Winter is not a season to push through. It’s a season to conserve.

In Traditional Chinese Medicine (TCM), winter belongs to the Kidney and Bladder meridians — the Water element, home to our deepest reserves of energy, willpower, and vitality. This is the season the body asks us to slow down, go inward, and protect our energy rather than spend it.

This XL YinYang Workshop is an extended practice blending Yin and Yang yoga with meridian awareness, working through the Kidney and Bladder pathways to help you restore rather than deplete — long, supported holds, grounding breathwork, and space to simply be still.

A practice for anyone feeling stretched thin as the year winds down.

PRICE
€32,-

REFUND POLICY
Full refund up to 14 days prior.
Studio credit up to 2 days prior.
For cancellations within 48 hours, no credit or refund is issued.

Open to all levels. Spots are limited.