Conscious Connections

At its heart, Conscious Connections is about slowing down, relating more consciously, and creating connections that have time to grow roots. Through events, workshops and community spaces, we foster honest sharing, meaningful experiences and bonds that deepen over time.

🌸 Women’s Circles: To nurture sisterhood, trust and a community where women can share life together.

🧘 Meditation & Breathwork: To reconnect with ourselves, finding greater presence, grounding and calm.

💬 Authentic Relating & Nonviolent Communication: To understand eachother better, express feelings, needs and boundaries in a safe space.

✨ Connecting With Feminine Sensuality: To invite a deeper, embodied connection with our feminine sensuality.

🎶 Music & Ecstatic Dance: To bring play, movement, joy and shared experiences into connection.


About the organisers:

Henna has long been fascinated by why we deeply long for love, belonging and connection, yet often struggle to build fulfilling relationships and communities. Her journey has led her through years of meditation practice, Nonviolent Communication, Authentic Relating, breathwork and relationship science. Through Conscious Connections, she hopes to create spaces where people can experience deeper belonging, genuine sisterhood and more meaningful human connections.

Mery is a life coach, educator and facilitator passionate about creating spaces where women can slow down, reconnect with themselves and find strength in community. Through coaching, mindfulness, yoga and guided meditation, she encourages self-awareness, resilience and meaningful personal growth.

She is the creator of Back to Basics, a stress management programme for women navigating perimenopause and menopause, and co-organises Women's Circles through Conscious Connections, fostering authentic connection, shared experiences and supportive communities.

Eryka Liu spent three decades feeling trapped in the same painful relationship patterns - until she found her way out. Now a Relationship Coach and Therapist with 5 years of experience, she helps women recognize the fears and self-sabotaging habits keeping them stuck, so they too can create the loving, authentic relationships they deserve. Through her private sessions, coaching, and workshops, Eryka offers a safe space to heal, grow, and step into a life of love and purpose.