Simplicity. When I don't overthink but follow my intuition. When I allow myself to be surprised by my own choices. Simple - what to wear, what to eat. Whether to put make up. Or not. When I am attracted to the Moon, half covered by traveling clouds, when I am enchanted by a leaf falling, when I am fascinat...
5Rhythms dance sessions are guided movement experience, journey through the map that invites us to explore five distinctive essential rhythms - rhythms we find naturally within and in the world that surrounds us. By inhabiting a particular rhythm we don't only expand our movement vocabulary - we resource our...
