Gemeentelijk zwembad Ter Borcht, Ter Borchtlaan, 8760 Tielt, België
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Kundalini yoga is de yoga van het bewustzijn. Via ademhaling, oefenreeksen, relaxatie, meditatie en mantra's heractiveren we het zelfhelend vermogen van ons lichaam. We werken zowel op het fysieke, energetische, emotionele en spirituele lichaam... Alles is met elkaar verbonden. Je hoeft niet flexibel te zijn, dat komt terug door in beweging te gaan. Kom ontdekken en voelen wat dit voor jou kan betekenen. Je kan op elk moment aansluiten.
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