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Friday 03 April 2026

Ademcirkel

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3 reviews
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Apr
03
Friday 03 April 2026
20:00 to 22:30

Zeilstraat 29, 2060 Antwerpen, België

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About this event

Tijdens deze ademcirkel nemen we de tijd om bewust te ademen en te landen in het lichaam.
Met behulp van verbonden ademhaling, muziek en begeleiding creëer je ruimte voor ontspanning, helderheid en verwerking.

De ademcirkel is een laagdrempelige, veilige setting waarin je uit je hoofd en meer in je lijf komt. Ervaring met ademwerk is niet nodig. Je volgt je eigen tempo en grenzen.

Deze sessie kan helpen bij het loslaten van spanning, het reguleren van het zenuwstelsel en het krijgen van meer inzicht in wat er in jou speelt.
Age
From 18 years
Spoken language
Dutch, English

About the organization

Contact Free body and breath
Ademcirkel

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