Fluidity in Motion: A 7-Night Yoga & Somatic Movement Retreat, Greece

Over dit evenement

This is not a typical yoga retreat.

Fluidity in Motion is a structured, week-long immersion designed to restore natural ease in your body, breath, and movement.

Set in the quiet mountain village of Agios Georgios Nileias on Mount Pelion, this retreat combines daily progressive masterclasses with restorative evening sessions, all held in a shaded open-air practice space overlooking the sea.
________________________________________

WHAT MAKES THIS RETREAT DIFFERENT?

A Progressive 7-Day Programme

Each morning features a 2-hour themed masterclass. These sessions build across the week, alternating between:
• Therapeutic, slower approaches
• More dynamic sessions to enhance mobility and fluidity

The work integrates:
• Scaravelli-inspired yoga
• Somatic movement
• Laban Bartenieff Fundamentals
• Breathwork and pranayama
• Meditation and Yoga Nidra

Evenings include 90-minute restorative sessions focused on nervous system regulation, deep rest, and tension release.

You will experience six full days of structured practice, plus one free evening.
________________________________________
 
WHO THIS RETREAT IS FOR

This retreat is suitable for:
• Adults seeking depth, not performance
• Those experiencing tension, restricted breathing, or stress
• Movers who want greater fluidity and expressive freedom
• Practitioners who appreciate a nervous-system-informed approach

All sessions are inclusive and adaptable. No advanced yoga experience is required.
________________________________________

THE TEACHING TEAM

Laurent Roure brings decades of experience in therapeutic yoga and breathwork, blending traditional methods with modern nervous system understanding.

He is joined by Pauline Memelink, a registered Somatic Movement Practitioner (ISMETA) specialising in the Laban Bartenieff Movement System for over a decade. Pauline’s work focuses on connectivity, rhythm, and embodied expression.

Together, they offer a rare combination of precision, creativity, and somatic intelligence.
________________________________________

THE SETTING

• Boutique stone villas with private plunge pools
• Shaded open-air yoga shala
• Mountain views over the Pagasetic Gulf
• Quiet, non-touristic village environment
• 5-minute scenic walk to the practice space
________________________________________

FOOD & ACCOMODATION

Full board, including:
• Light pre-yoga breakfast
• Generous brunch
• Evening Mediterranean dinners
• Vegetarian and flexitarian options (local fish, no meat)
• Fresh, seasonal produce from local farms

Rooms available with shared or ensuite options.
________________________________________

WHAT YOU LEAVE WITH:

Participants typically report:
• Reduced physical tension
• More spacious breathing
• Improved mobility
• Greater emotional steadiness
• Deeper rest
• A clearer connection between movement and expression
________________________________________

For full details and registration:

https://retreats.yogalaurent.com/yoga-and-somatics-wellness-retreat-in-pelion-greece/

For questions, contact Pauline directly via: www.movingthemind.nl or pauline@movingthemind.nl