Over dit evenement
Move Into Your Next Chapter
Full Body Mindful Pilates + Intention Setting 2026 + Front Splits / Upper Back Mobility
Starting with a guided meditation and journaling ritual followed by a full-body Pilates class and a soft, grounding stretch & mobility sequence to feel reborn. Expect deep movement, emotional clarity, and a cosy release for your hips, upper back, and whole body.
Bring a Notebook & Pen for the journaling part. And comfy clothes for the stretching part.
Questions? Send an email to aline@slaywitha.com or DM me on IG @alinevv