Over dit evenement
Who is it for?
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.
Description:
Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.
Common Outcomes:
Liberation from ancestral trauma: Experience a profound sense of liberation as you release the burdens of ancestral trauma that have influenced your life and the lives of generations before you.
Healing of intergenerational wounds: Find healing and resolution for intergenerational wounds, allowing for a transformative shift in your relationship with yourself, your family, and future generations.
Increased emotional well-being: Experience a noticeable improvement in your emotional well-being as you address and release deep-rooted ancestral traumas, leading to greater emotional stability and resilience.
Restoration of inner harmony: Reconnect with a sense of inner harmony and balance as you release the energetic imprints of ancestral trauma, creating a foundation for personal growth and holistic well-being.
Break the cycle of inherited patterns: Break free from the patterns and cycles of inherited trauma, creating an opportunity to forge a new path and prevent the transference of unresolved trauma to future generations.
Empowerment and self-discovery: Embrace a journey of empowerment and self-discovery, allowing you to reclaim your true essence and potential that may have been overshadowed by ancestral traumas. Gain insights and clarity, fostering personal growth and transformation.
Breath holds & Scream:
3 breath holds total. 2 sighs only 1 scream at the end (at min 47). (First breath hold at min 22 followed by a sigh duration 1 minute.
Breathing: Deep active one-part circular breath.
Duration: 1:07:31
9D Breathwork with Dany
From an early age, Dany has been deeply drawn to the connection between body, mind, and spirit. Growing up with Tibetan Buddhist practitioner parents, she developed a profound passion for understanding how the mind influences our health and well-being.
Dany spent years immersed in the Caribbean jungle, where she learned both through formal studies and the wisdom passed down by spiritual guides. Her journey has led her through Ayurveda, over 16 years of yoga practice, and 25 years of meditation, ultimately culminating in her dedication to Kundalini Yoga and breathwork. As a certified instructor and facilitator of Conscious Continuous Breathing, Dany now shares this powerful tool to help others access deeper states of awareness and transformation.
In addition to her breathwork practice, Dany is the founder of Tierra Libre, a school dedicated to conscious learning, Mi Tierra Latina, a conscious concept store, and The Reconnected Land, a space where individuals can rediscover how to come back home to themselves—feeling safe, loved, and happier wherever they are.
What is 9D Breathwork?
9D Breathwork is a multi-sensory experience that combines a specific breathing technique with frequencies, binaural beats, and NLP (Neuro-Linguistic Programming) guidance. This practice takes you on a journey into your subconscious, revealing insights and discoveries along the way. Through breath, you create an environment to communicate with your subtle layers—whether it’s time to process and heal something, receive a message, or strengthen your true essence while connecting to a greater source.
What to Expect in a Session?
We begin with special somatic movements designed to help you tune in, recalibrate, and regulate your entire body and mind. Once you're centered, I’ll introduce you to the journey ahead. Then, you’ll put on your headphones and immerse yourself in an inner self-exploration guided by breath, sound, and intention.
I’ll be by your side, holding space for you to connect with your intuition and innate wisdom, allowing you to find the answers that already exist within yourself. Through this practice, we expand consciousness by deprogramming patterns, societal conditioning, and limiting beliefs while healing core wounds. Each session is always unique and different, but for sure, will provide you a boost of energy, mental clarity, reduced anxiety, and a more balanced nervous system.
To close the session, we practice a pranayama to integrate, relax, and calm the nervous system, allowing you to gently return to the present moment. You’ll leave feeling lighter, with a clearer mind, a deep sense of joy, and inner peace.
With love and gratitude,
Dany
Opslaan
