The Art of mindfullll walking

Over dit evenement

Language: Mainly English & Farsi (all languages welcome)
-Limited spots available
About the Event
Walking in silence is more than just moving it is a practice of being.
In this gathering, walking becomes an artistic and mindful practice: slowing down, noticing, reflecting, and creating.
We will wander, pause, and document our impressions in any form you like writing, drawing, sound, photography, voice, or movement.
At the end, we share our experiences in reflection and close with a light potluck meal.
This retreat is for you if you:
• Wish to slow down and connect with the present moment
• Are curious to explore new ways of expression
• Long to create without pressure or performance
• Want to connect with yourself and others in an open, mindful space
• Simply enjoy roaming, wondering, and being
No previous experience with art, mindfulness, or writing is needed just openness 🌱
Program (approximate flow):
11:00 – 11:30 | Check-in
11:30 – 12:30 | Silent Walking Session
12:30 – 13:15 | Break & Reflection
13:15 – 14:15 | Silent Walking Session II
14:15 – 15:00 | Creating & Closing Circle