Over dit evenement
Join us for a deeply restorative and transformative 4-hour retreat designed to bring the mind into deep stillness and realign your body, spirit, and energy.
This intimate gathering brings together three expert facilitators, each a master in their healing domain, to guide you through a layered experience of quieting the mental noise, dissolving tension, and reconnecting with your inner presence.
Through conscious exercises, guided hypno-meditation, voice and sound exploration, silent nourishment, and vibrational activation, every step of the journey gently calms the restless “monkey mind” and opens the way to a state of deep inner stillness. In this rare space of mental quiet, you can release what no longer serves, reconnect with your authentic self, and return to a natural sense of harmony and clarity.
What to Expect
Opening Circle (15 min)
Ground into presence with a warm welcome, intention setting, and a brief insight into the body-mind-spirit connection and how this retreat supports your inner shift.
Conscious Realignment + Hypno-meditation with Maral Kojayan (1 hour)
We begin with the mind. Clearing an opening space first on the conscious level with awareness-based exercises, then gently coming home to deeper layers of ourselves with somatic awareness, presence, visualisation and hypno-meditation designed to connect us into the power and wisdom of our subconscious to release, reprogram and reorganise. Maral brings a unique blend of therapeutic depth, neuroscience-informed methods, and soulful presence.
Sound & Voice Healing with Mirre Valkenburg (1 hour)
Journey into vibrational healing through live sound: crystal bowls, medicine drum, and voice. Mirre’s powerful intuitive sound work helps recalibrate your energy system and dissolve inner tension — a true sonic reset.
Silent Light Lunch (30 min)
A nourishing, meditative meal in silence. Digest the work, integrate, and ground — inwardly.
Higher Self Activation with Marina Breton (1 hour)
Marina will guide you into a spacious, subtle field of higher frequency healing — where clarity, reconnection, and lightness emerge. This is a powerful, energy-based experience that invites deep peace and spiritual recalibration.
Closing Circle (15 min)
Complete the experience with a gentle ritual to seal your inner work, followed by optional heart-based sharing to connect and reflect in community.
This Retreat Is For You If You’re Ready To…
- Reset your nervous system and clear energetic blocks
- Release outdated patterns from the conscious and subconscious mind
- Align with your inner clarity and higher self
- Experience profound rest, resonance, and renewal
- Explore healing across all levels — without dogma or overwhelm
Facilitated By:
Maral Kojayan – Clinical Hypnotherapist & Subconscious Reprogramming Guide
Supporting deep inner change through the power of focused awareness, subconscious clarity, and therapeutic guidance.
Helping you access the root of patterns and create lasting transformation from within.
Mirre Valkenburg – Intuitive Sound Healer & Vocal Alchemist
Using voice and vibration to unlock energy, soothe the nervous system, and activate cellular remembrance.
Helping you restore inner balance and open space for emotional freedom and deeper connection.
Marina Breton – Soul Activator & Frequency Guide
Raising the frequency of the body to create space for the soul to fully enter, awaken, and remember.
Helping you align with your soul and embody greater clarity, vitality, and inner truth.
Limited Spaces:
This is a small group, high-touch experience designed for depth and presence.
Reserve your space early to ensure your place in this unique co-created healing journey.
Practicalities:
To Bring - cosy clothing, pen and paper.
Who We Are: The M Trinity — Maral, Mirre, and Marina
We share a strong belief that every human being has the full potential and capacity to heal themselves, to become a healer if they choose, and to awaken the full spectrum of dormant powers by connecting with their own inner guide. We do not act as gurus or authorities dictating your path; rather, we serve as connectors, offering tools, exercises, and the right atmosphere so you can access your inner wisdom and higher self.
Marina comes from a performative arts background, having seen parallels between performance and shamanism. Through her life experience and various studies, she developed her inner healing calling. She created The Innia Frequency and works with subtle frequencies to “bring the soul back into the body.” Marina also teaches Tama Taie, a powerful technique to raise frequency for those starting the path of becoming a healer.
Mirre is an intuitive sound healer and vocal alchemist whose work harnesses the power of voice and vibration to unlock energy, soothe the nervous system, and awaken cellular remembrance. Her sound journeys help participants release tension, restore balance, and open deeper emotional and spiritual connection.
Maral is a clinical hypnotherapist and subconscious reprogramming guide, blending therapeutic techniques, visualisation, positive psychology, somatic and parts awareness, and soulful presence all based in a neuroscientific understanding of how the brain works. She supports clients in accessing deep subconscious clarity, uncovering root patterns and limiting beliefs and creating sustainable inner transformation through self empowerment.
Gesproken taal
Engels, Nederlands