Over dit evenement
In Lu Jong Tibetan Yoga, flowing mindful movements combined with the breath help you to release tensions and be energized and grounded. Activate your spine, nourish and strengthen your muscles and joints, vital organs, and help your digestion, immune system and youthful radiance. Effectively balance body and mind by balancing the 5 elements. According to Ayurveda and Tibetan Medicine this is the basis of health.
Make your spine flexible & strong: Movement nourishes and massages each vertebrae of the spine. As the energy box of your whole body, taking care of your spine helps support your energy levels and overall well-being.
Feel your inner power: Lu Jong helps you be at home in trust and your heart, and feel your inner power physically and mentally.
Let go of stress & free up your energy: By massaging the channels, open blockages, release stress and energy flows harmoniously again.
Reclaim mental clarity: Let go of negative emotions and unproductive thoughts more easily. Come back to your natural state of calm, feeling connected, inspired, and in the flow. Feel space and clarity in your mind.
Lu Jong is rooted in the diamond teachings of Tibet: deep wisdom of nature (Bön), the subtle body (Tantrayana / Vajrayana Buddhism) & Tibetan Medicine.
PRICE
€27,-
Book your spot at:
https://www.innerembassy.com/events-workshops/ or right here on Hipsy!
ABOUT MARIETTE DE KROON
In 2007 Mariette met her teacher Tulku Lobsang – a Buddhist master and physician – and his warmness teachings arrived directly in her heart.
From Tulku Lobsang she learned Lu Jong Tibetan Healing Yoga, Tsa Lung, Inner Fire, Bliss, Mindfulness, Buddhist Psychology and Kum Nye (Tibetan Massage). The origin of these beautiful teachings lies in Tantrayana Buddhism, Bön and Tibetan medicine. Mariette feels home in these diamond teachings, and she loves to share them.
Since 2009 Mariette gives the Lu Jong Teacher Training Education in the Netherlands. Lu Jong means art of movement and transformation. It is accessible to everyone and amazingly effective. On all levels: physically, energetically and mentally.
You can learn more about Lu Jong Tibetan Yoga and Mariette on her website
https://kiflow.nl/
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